Intro: Find Your True Potential – Grow in Unexpected Ways
What can you expect from me as your Life/Health Coach. The short answer is that I will support you in achieving optimal health and wellness through lifestyle and behavior changes. Whether you want to exercise, reduce stress, better sleep hygiene, time management, reduce anxiety, quit smoking, have more energy, develop healthy habits, find your strengths, etc.; I will provide the education, tools, and support to empower you to take charge of your daily well-being.
Register Online
SCHEDULE: individual session:1 hour per week; 6 weeks
TIME: Flexible time
FEE: $100 (includes materials)
LOCATION: Online via Zoom
INSTRUCTOR: Michele Aeck PhD, MS, BS, CHC, BC
QUESTIONS: Contact instructor at 805-550-6315
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Michele Aeck PhD, MS, BS, CHC, BC |
Michele Aeck holds a PhD from Gonzaga University in Educational Leadership and has over 25 years of health care experience. She believes in optimal health and empowering individuals through the transformation of lifestyle behaviors. She assists individuals to reach for their true potential in conquering the circumstances they may find challenging in their life journeys. Michele will be your Health Coach engaged in your positive life coaching. |